- Try to go to bed early so you're not tired in the morning, and so you can be ready for a good day!
- Drink plenty of water, and if that's too hard, try some flavored water.
- The secret to a good night sleep is a nice environment, turn off all the lights and shut your door. You might also want to spray a lightly scented spray in the air. On your bed have a few sheets, and a quilt or 2 to keep warm. Don't have anything heavy.
- Try to have a set bedtime and wake up time. This is healthy for your body.
- You may want to visit a dermatologist.
- Keep your room clean! This will make you feel much better.
- You might want to go through your clothes and get rid of ones that don't fit or you don't like. Just make sure to get permission first.
- Get a haircut every 2 months at the least. Even if you're growing your hair out, you need to get rid of split ends.
- If you're young, you don't really need makeup, but if you do wear some, try to keep it natural.
Yum! Kiwi! Eating fruit is a great way to be healthy!
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